mef — 8/26/2023, 5:43:33 PM

running is hard

♥ 12 ↩ 1 💬 2 comments

comments

russian:

start with a light jog for like 10 minutes, every day add a minute, every 5 minutes that you add go 1 mph faster

8/26/2023, 6:29:49 PM
oren:

but we push through

8/26/2023, 5:45:31 PM