How does no one have good sleep on this site?! My tip: don't have your phone in your bedroom at night. You may not like it, but it works
What, that might be the issue??? That’s really easy to fix. Just go to bed at a reasonable time with no distractions
I get semi good sleep
I never keep my phone in my room
on school days i have good sleep
also I never keep my phone in my room
My tip is routine; have a clear understanding of what you do before you go to bed and as soon as you wake up.
What, that might be the issue??? That’s really easy to fix. Just go to bed at a reasonable time with no distractions