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Alright guys, you guys have motivated me to continue on. I will change some things, because doing 150 push-ups a day will do more harm than good. I decided to switch to 3 push-ups per like, so I don’t kill my arms. Everything else stays the same, and I’m doing this for a month instead of a week now, since things got easier.

Feb 21, 2024, 8:41 PM
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